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Review of Sleep Paralysis: A Dreamer’s Guide eBook by Ryan Hurd

Sleep Paralysis: A Dreamer’s Guide The American Psychological Association defines sleep paralysis as the “brief inability to move or speak just before falling asleep or on awakening… accompanied by hallucinations.” 1 This harmless period of immobility, derived from muscle paralysis… Continue Reading

Three Easy Steps for Remembering Your Dreams and Improving Dream Recall

Remembering Your Dreams Dreams are today’s answers to tomorrow’s questions. -Edgar Cayce Upon waking, people typically forget more than 50 percent of their dream content within five minutes. Within ten minutes, 90% is gone. But with practice, many people have… Continue Reading